A WELLNESS CENTRE IN THE LAND OF THE BHAGAVAD GITA
WELCOME TO NAAD
“India’s Top-10 wellness addresses.”
Travel+ Leisure India
EMBODIED IN ANCIENT WISDOM
A HEALING EXPERIENCE
“The team nudges you very softly in the right direction.”
– Maria Goretti, Actor
EMBRACE THE SAUCHA OF YOGA
PHYSICAL, MENTAL, AND EMOTIONAL BALANCE
“Simple corrections can make us feel so much better, so quickly.”
–National Geographic Traveller
SAVOUR THE GOODNESS OF SATTVIC AHARA
WELLNESS CUISINES
“We curate about 350 healthy cuisines and 60 wellness desserts.”
– ‘Millet Chef’ Sekh Sahajan
COME ALONG FOR
A HOLISTIC WELLNESS JOURNEY
“Go weekend, health trip, rejuvenation, you’ll find it all at Naad.”
– Sandhya Mridul, Actor
A WELLNESS CENTRE IN THE LAND OF THE BHAGAVAD GITA
WELCOME TO NAAD
“India’s Top-10 wellness addresses.”
Travel+ Leisure India
SIMPLIFY THE MECHANICS OF LIFE FOR A SOUND YOU
India’s first wellness centre to be certified by AYUSH & NABH, NAAD is located in the historic land of the Bhagavad Gita, a region which is known as the ‘Food Bowl’ of India and produces, arguably the fittest women athletes in the world. Naad is set in a sprawling campus, teeming with farmlands and exquisite gardens, boasting the largest number of therapies in India and world-class wellness facilities, and a chance to slow down and look within.
This spiritual location, where the Mahabharata took place thousands of years ago, which is also about taking right actions and detoxing evil ones from one’s life, the land of Ayurveda, Yoga, Meditation and Sattvic ahara, draws wellness travellers from across the globe to Naad on an annual voyage. Naad combines the ancient wisdom of Ayurveda, Naturopathy, Yoga, Meditation and Sattvic ahara to provide holistic wellness for the body, mind, and spirit.
I seek…
…FROM THE LARGEST POOL OF WELLNESS THERAPIES IN INDIA
AYURVEDA I NATUROPATHY I YOGA I MEDITATION I WELLNESS CUISINES
I deserve…
Treating you for More Comfort
As the curtains draw on 2024, here is an opportunity to bid adieu to the old and roll out the red carpet for the new year. Avail the benefits of our very special offer for holistic wellness at Naad for your stays booked between Dec.15, 2024 to Jan.15, 2025
Pillars of Holistic Wellness
POSANA (NOURISHMENT)
Naad combines masterful techniques and advanced Ayurvedic and naturopathy treatments for common ailments like diabetes, arthritis, hypertension, PCOS, weight management, spine care, sports injury management, and offers over 18 therapies for rejuvenation, detox, de-stress, and skin-care treatments to nourish the body and promote overall well-being and balance, within a tranquil setting featuring state-of-the-art treatment rooms, a temperature-controlled plunge pool, a Himalayan salt cave, reflexology path, Turkish hammam, and a hair salon.
YOGA & MEDITATION
Naad’s movement programs include a spacious indoor yoga room, an outdoor yoga mandap, a well-equipped gym, a temperature-controlled pool for aqua workouts, a landscaped park for outdoor exercises, and a dedicated team of yoga instructors to help you achieve any goals you may have in mind. We believe lifestyle changes require support, perseverance, and a balanced, receptive body. Naad’s yoga and meditation programs blend various techniques and therapeutic practices with both private and group classes to nurture physical, mental, and emotional well-being.
AHARA (WELLNESS CUISINES)
Ayurveda, food is one of the primary pillars of life, which plays a major role in both prevention and cure. All meals at Naad are prepared in accordance with the tridosha style of cooking and are administered to guests to help balance out their doshas or bio-energies. Meal plans are customised for each guest keeping in perspective their individual body types, medical history and health objective. Our belief is to serve food as close to its natural state as possible with a mission to sharpen and delight taste buds while continuously supporting health.
NIDRA (sleep)
Eyes are the windows to the soul! At Naad, we take sleep very seriously and that’s why it’s one of the key foundations of your stay. From sleep butlers and food conducive to sleep to in-room sleep amenities and therapy treatments, we leave no stone unturned when it comes to ensuring our guests find the best night’s sleep possible – after all, sleep is the gateway to wellness. The serene surroundings and healing greenery will not only energise the body, but will also reduce tension and improve overall mental health. We offer you four options for a better sleep routine
The Naad Presidential Suite | Royal Suite | Luxury Room | Premium Room.
I get guidance…
MEET THE EXPERTS IN AYURVEDA, NATUROPATHY, YOGA, MEDITATION, AND HEALTHY FOOD WHO CURATE YOUR WELLNESS JOURNEY
Dr. Hrishikesh Ashok
Chief Ayurveda Consultant
A fifth generation Ayurvedic doctor with more than 10 years of clinical experience, Dr. Hrishikesh specialises in Panchakarma and sports rehabilitation. He holds an MS in Ayurvedic surgery from SSR Ayurveda Medical College & Hospital and is a graduate of JSS Ayurveda Medical College & Hospital.
Dr. Sreelakshmi K
Ayurveda Consultant
An MD from SSR Ayurveda Medical College and a graduate of the JSS Ayurveda Medical College, Dr. Sreelakshmi has over five years of professional experience, specialising in gynaecological health and Panchakarma therapies. She has worked with leading Ayurvedic hospitals.
Dr Prasanna Sahoo
Consultant - Yoga & Naturopathy
A graduate of Swami Vivekananda Yoga Anusandhanasamsthana, Bangalore, Dr Sahoo specialises in weight management, reducing obesity and its effects. Her other specialisations are physiotherapy, acupuncture, and she personally oversees the yoga and fitness regimes.
Sekh Sahajan
Executive Chef
The 'Millet Chef', chef Sahajan brings over 16 years of culinary experience and specialises in the 'tridosha' form of cooking, based on the principles of Ayurveda. He uses fresh seasonal produce, including herbs from Naad’s kitchen garden to create delectable wellness cuisines.
Dr. Hrishikesh Ashok
Chief Ayurveda Consultant
Dr. Sreelakshmi K
Ayurveda Consultant
Dr Prasanna Sahoo
Consultant - Yoga & Naturopathy
Sekh Sahajan
Executive Chef
EXPERIENCES BY NAAD
I change…
Stories of renewal and transformation from our guests
“Trying to be a better version of myself… And the doctors, the yoga teachers, the chef, the therapists and the staff, really nudge you very softly in the right direction.”
Ms. Maria Goretti
Actor
“Naad reminded me how simple corrections in our daily routine can make us feel so much better so quickly.”
Ms. Kalyani Prasher
National Geographic Traveller
“This is a destination where you can drop your baggage, literally.”
Ms. Rewati Rau
India Today