Turkish Hammam
Turkish baths, or ‘Hammams’ as they are commonly referred to, are popular around the world. Most of us know how relaxing and rejuvenating they are, but not many are aware that a visit to a Hammam also offers a host of health benefits.
The Turkish Hammam therapy at Naad combines a cleansing and relaxing ritual, followed by the Hararet (steam room). Hammam therapy revitalizes and rehydrates the skin, improves metabolism, and releases tension from the body. Submerge yourself in a feeling of well-being and experience an incredible sense of oneness with the universe.
Benefits:
- Enables relaxation and helps lower cortisol levels
- Aids in cleansing the body
- Improves blood circulation, promotes healing, reduces water retention, and helps detoxify
- The exfoliation technique removes dead skin cells, leaving the body feeling lighter than ever before.
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