Ayurveda believes that the head is the root of the body and the processing unit for all our five senses. During a Shirodhara treatment, oil, milk, or buttermilk is poured continuously over the forehead while simultaneously massaging the head to reduce stress and tension. The liquids saturate and deeply penetrate the nervous system, creating a tranquil state of mind, inducing natural sleep, and bringing you face to face with a sounder you.

The Shirodhara treatment has been found to be extremely helpful in healing disorders such as Psychosomatic Disorders, Chronic Degenerative Conditions, Stress, Anxiety, Obsessive Behavior, Depression, Headaches of Various Origins, Memory Loss, Jet Lag, and Insomnia.

The feet are home to four major nerves connected to the eyes, making Pãdãbhyanga ideal for promoting good eye health. It is particularly recommended for those suffering from digital eye strain.