Fitness & Recreation
A sound body is the ultimate key to a sound mind, making physical exercise just as important as mental fitness. In a state of physical fitness, one experiences and exudes positive energy and is better equipped to counter the significant health issues caused by our sedentary lifestyle. Physical fitness also enhances the power of the mind and strengthens the five vital senses.
A COMMITMENT TO SUSTAINABLE DEVELOPMENT
We are committed to making today’s and tomorrow’s world more sustainable by being 100% plastic-free and contributing to local development.
Naad, which refers to the primordial sound that echoes through the universe, is believed to have originated at the moment of creation and has been reverberating through our very beings ever since. Aligned with this ancient philosophy, we at Naad Wellness believe that our bodies are like musical instruments, which, when properly tuned, produce beautiful melodies.
Naad Wellness aims to soothe the spirit, rejuvenate the body, and enrich the mind through a complete wellness journey. This includes a range of relaxation activities—Yoga, Meditation, holistic medicinal treatments based on Ayurveda and Naturopathy, and a personalized diet plan tailored to each guest’s nutritional needs.
Located in Kundli, Naad Wellness is well-connected to major cities across the country and the rest of the world via Indira Gandhi International Airport, just a couple of hours away.
