Pādabhyanga

In Ayurveda, the five marmas, or vital points, are located in each of our feet. Pãdãbhyanga is a traditional foot therapy that stimulates various nerve endings in the feet to release negative energy from these pressure points. This treatment uses warm medicated oil to relax the central nervous system.

The feet also contain four major nerves connected to the eyes, making Pãdãbhyanga ideal for supporting eye health. It is particularly recommended for those experiencing digital eye strain.

Benefits

Reduces stress and anxiety
Heals cracked feet
Promotes good eye health
Enhances sleep
Aids blood circulation
Boosts metabolism
Helps relieve headaches

A sanctuary for the soul, Where stillness finds you.

namaste@naadwellness.com

+91-124-6030400

+91-8222959646

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True care means tending to every part of you. Naad offers Ayurvedic and natural therapies that relieve stress and restore energy. Experience warm pools, the himalayan salt cave and beautifully designed therapy rooms that bring comfort and renewal in every moment. Each session is guided by skilled therapists who support recovery, ease tension and help your body remember its natural state of balance and strength.