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Wellbeing For The Workplace

It is well known and scientifically proven that wellness leads to productivity. It's not uncommon for today's workforce to feel exhausted, unsatisfied and stressed at the workplace and bring home insomnia. The sedentary lifestyle works against the health of our body, plaguing us with illnesses like eye strain, dry eyes, back ache, cervical spasm and carpel tunnel syndrome. A healthy mind, soul and body ensures we stay energized throughout the day and enhances concentration and productivity. Naad brings you and your team a transformational journey that brings back the balance of the five senses, while restoring good health and wellness.
  • Improved insight into one's wellness and resiliency needs
  • Improved health and wellbeing
  • Stress management along with work-life balance
  • Obligations for employee health met
  • Improved workplace morale
  • Increased staff productivity & retention
  • Individual wellness consultation
  • Dental consultation
  • Body composition analysis
  • Daily fitness & leisure activities (such as Gym, Yoga, Pranayama, Meditation, Miniature golf, Lawn tennis, Badminton, Temperature-controlled Swimming pool, Reflexology track etc.)
  • Yogic kriyas (includes Neti, Kunjal Kriya, Laghu Shankh Prakshalan & Trataka as per our resident doctor's recommendation)
  • Wellness cuisine including breakfast, lunch, dinner & non-alcoholic beverages
  • 2, 5 or 7 night stay


2 Nights 5 Nights 7 Nights
Choorna Pinda Sweda 1 2 3
Shirodhara 2
Abhyanga 1
Therapeutic Massage 1 1 1
Steam Bath 1 2 1
Enema 1 2 3
Colon hydrotherapy 1 1
Himalayan Salt Cave therapy 2 2
Akshitarpana 2 2 3
Naad Sparsh 1 2 2
Reflexology 1 2

Your schedule at Naad will be determined by our doctors during consultation. Additionally, our doctors may recommend alternative therapies in place of the therapies listed above, that are in tune with your healing objectives.