Turkish Baths or 'Hammams' as they are commonly referred to, are popular all around the world. Most of us know how relaxing and rejuvenating they are, but not many of us are aware that a visit to a 'Hammam' comes with a host of health benefits too.
The Turkish Hammam therapy at Naad combines a cleansing and relaxing ritual, followed by the Hararet or steam room. Hammam therapy revitalises and rehydrates the skin, improves metabolism while releasing tension from the body. Submerge yourself in a feeling of wellbeing and an incredible sense of oneness with the universe.
Benefits
- Enables relaxation and helps in lowering cortisol levels
- Helps in cleansing the body
- Improves blood circulation and aids healing while also reducing water retention and helping you detoxify
- The exfoliation technique ensures that dead skin cells are removed and the body feels lighter than ever before
