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The Naad Experience aims to establish and inculcate a healthy, vibrant and fulfilling way of life by incorporating healthy lifestyle choices in the daily routine and making wellness a life mantra.
BENEFITS:
Helps in restoring balance to mind, body and spirit
Guidance on lifestyle management
Helps develop healthy eating habits
Increases vitality and vigour
Boosts confidence and self-esteem
INCLUSIONS:
Individual wellness consultation
Body composition analysis
A combination of Ayurveda and Naturopathy therapies
Dental consultation
Yogic kriyas such as Jal Neti, Kunjal Kriya, and Laghu Shankh Prakshalan
Therapeutic Yoga
Pranayama
Guided meditation
Access to fitness and leisure activities such as gym, miniature golf, lawn tennis, badminton, temperature-controlled swimming pool, reflexology track and more
Wellness cuisine including breakfast, lunch, dinner, refreshments and non-alcoholic beverages
