Swedish massage therapy is practiced across the globe for its unparalleled benefits and is known to calm and reenergize the body.
It focuses on releasing tension from the superficial muscles, using a combination of various techniques using palms and hands, through circular motions, kneading, tapping, stretching and bending.
Benefits:
- Helps in reducing and managing pain. Sciatica patients have been known to use Swedish Massage to experience effective results and is widely adopted for curing osteoarthritis as well
- Helpful in opening up blood vessels and increasing the blood flow in the body
- Ensures speedy recovery from muscle injuries by increasing blood circulation and improving muscle flexibility, thereby reducing the time needed for recovery
- Reduces stress levels
- Removes toxins from the body and enhances the immune system
