Sports Injury Management can minimise the damage to a muscle or joint and increase the chance of full recovery, while improving performance, enhancing overall health and preventing further injury. It can also help in maintaining and continuing physical activity throughout one's life.
- Reduction in pain and swelling
- Decreasing tissue inflammation
- Reduction in degeneration and risk of injury
- Increasing balance and coordination
- Improving joint health
- Increasing mobility and range of motion
- Relieving muscle spasms
- Strengthening weakened muscles
- Individual wellness consultation
- Dental consultation
- Body composition analysis
- Daily fitness & leisure activities (such as Gym, Yoga, Pranayama, Meditation, Miniature golf, Lawn tennis, Badminton, Swimming in Temperature-controlled pools, Reflexology Track etc.)
- Yogic kriyas (includes Neti, Kunjal Kriya, Laghu Shankh Prakshalan & Trataka as per our resident doctor's recommendation)
- Customized wellness cuisine including breakfast, lunch, dinner & non-alcoholic beverages
- 14, 21 or 28 nights stay
This experience includes a bouquet of treatments such as Choorna Pinda Sweda, Upanaha Sweda, Compress/packs, Acupuncture, Yoga and more. These therapies shall be planned and customised post individual consultation with one of our doctors.
Disclaimer: Please note that Naad's doctors may request for certain medical reports prior to confirmation of your reservation for this program.