naad
Punarnava

Punarnava improves metabolism by cleansing the body off metabolic waste while providing intense nourishment to the skin. Feel immensely refreshed and breathe in a new life with Punarnava.

BENEFITS:

  • Inculcates healthy habits and an ideal lifestyle
  • Energises the body
  • Strengthens the immune system
  • Enhances clarity of thought
  • Increases vitality & vigour

INCLUSIONS:

  • Individual wellness consultation
  • Dental consultation
  • Body composition analysis
  • Daily fitness & leisure activities (such as Gym, Yoga, Pranayama, Meditation, Miniature golf, Lawn tennis, Badminton, Temperature-controlled Swimming pool, Reflexology track etc.)
  • Yogic kriyas (includes Neti, Kunjal Kriya, Laghu Shankh Prakshalan & Trataka as per our resident doctor's recommendation)
  • Customized wellness cuisine including breakfast, lunch, dinner & non-alcoholic beverages
  • 5, 7, 10 or 14 night stay

THERAPIES INCLUDED IN PUNARNAVA

Inclusions 5 Nights 7 Nights 10 Nights 14 Nights
Abhyanga-111
Sarvangadhara1123
Shashtikashali Pinda Sweda--22
Enema2334
Salt Glow Oil Massage11-1
Hot Stone Massage--11
Deep Tissue Massage1111
Thai Massage-112
Naad Sparsh2223
Acupressure2223
Reflexology1223
Mud Wrap-122
Turkish Hammam1112
Colon Hydrotherapy1111
Salt Cave Therapy--23

Your schedule at Naad will be determined by our doctors during consultation. Additionally, our doctors may recommend alternative therapies in place of the therapies listed above, that are in tune with your wellness objectives.

Starting at Rs. 1,10,000 all inclusive.