In Ayurveda, the five marmas or vital areas are located in each of our feet. Pãdãbhyanga is a traditional foot therapy that stimulates the various nerve endings present in the feet to release negative energy from these pressure points. This treatment uses warm medicated oil to relax the central nervous system.
The feet are home to four major nerves that are connected to the eyes and Pãdãbhyanga is ideal for promoting good eye health and is recommended to those suffering from digital eyestrain.
Benefits:
- Reduces stress and anxiety
- Promotes good eye health
- Enhances sleep
- Aids blood circulation
- Boosts metabolism
- Cures headaches
- Heals cracked feet
