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De-stress at Naad

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Stress is a common lifestyle disorder usually caused due to environmental factors, work pressures, psychological pressures and leading a strained lifestyle in general. De-stress at Naad focuses on restoring health and energy to the body, mind and spirit.
BENEFITS:
  • Alleviates stress, migraine, headache, anxiety and general fatigue
  • Restores health and energy to the body
  • Inculcates healthy habits to manage stress
INCLUSIONS:
  • Individual wellness consultation
  • Body composition analysis
  • A combination of Ayurveda and Naturopathy therapies
  • Dental consultation
  • Yogic kriyas such as Jal Neti, Kunjal Kriya, and Laghu Shankh Prakshalan
  • Therapeutic Yoga
  • Pranayama
  • Guided meditation
  • Access to fitness and leisure activities such as gym, miniature golf, lawn tennis, badminton, temperature-controlled swimming pool, reflexology track and more
  • Wellness cuisine including breakfast, lunch, dinner, refreshments and non-alcoholic beverages
  • 5, 7 or 10 night stay

THERAPIES INCLUDED IN DE-STRESS AT NAAD

Inclusions 5 Nights 7 Nights 10 Nights
Abhyanga 1 1 1
Shirodhara 3 3 3
Sarvangadhara - - 2
Shiroabhyanga 1 1 1
Padabhyanga 1 1 1
Enema 2 3 3
Therapeutic Massage 1 1 -
Thai Massage - 1 1
Hot Stone Massage - - 1
Naad Sparsh 1 2 3
Acupressure 1 2 2
Reflexology 1 2 2
Mud Wrap - - 1
Turkish Hammam - - 1
Colon Hydrotherapy - 1 1

Your schedule at Naad will be determined by our doctors during consultation. Additionally, our doctors may recommend alternative therapies in place of the therapies listed above, that are in tune with your wellness objectives.

Starting at INR 110,000 all inclusive.