Calm your mind and rejuvenate your body with natural ingredients in your meals. Get closer to nature & begin your journey towards a healthy lifestyle with ayurvedic cooking at home.
Choose natural ways to pamper your skin & body. Check our DIY techniques & methods that you can do at home. Try these easy routines, curated by our doctors, and give your skin the much-needed pampering.WATCH VIDEO
Sleep is an important yet underrated element of our overall health and wellbeing. It enables the body to repair and be ready for the day ahead. Hence, lack of proper sleep can eventually lead to a host of health problems.READ MORE
Break the monotony of your eating habits with a complete detox by fasting or going on a juice cleanse. Detox diets like these, bring about a temporary change in our diet which helps in flushing out all the toxins from the body.READ MORE
Dinacharya, the Ayurvedic concept of the daily routine, is an ideal that helps us be more efficient and positive in order to ensure that the mind, body, and spirit remain in balance.
80% of what we perceive comes through our sense of sight, thus making our eyesight one of the most important senses. It is hence important to care for them and keep them healthy.